The overall experience was excellent. The qualiy of food and presentation was higher than expected and we enjoyed it very much.

A. Mattera, Richmond Hill, On

The mere pleasure of having 2 competent professionals take over my kitchen and leaving me to enjoy and share with the guests, was great.
We all learned a bit about food prep and Michael "lectured" about all of this in a very comforable pleasing experience. The presentation was great also as was the fact that the clean up was done by the time we had finished eating!

Bonnie Morrice

My cooking will forever seem boring compared to the unbelievable dinner you cooked last night!  I'll have to book some cooking lessons with you!

Jason Williams


 

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ARTICLE - ENDANGERED & SUSTAINABLE FISH GUIDE


Fish - The Chef Alliance article on sustainable fish Article - Endangered & Sustainable Fish Guide

There are a number of factors which are affecting our waters and the species that live in them, many of which we consume on a daily basis.  Some of these factors have affected the supplies of seafood, causing many once-abundant species to become extinct, or close to it.

Bycatch

Every year, tons of fish are caught unintentionally and are tossed back into oceans, dead or dying, for a number of reasons, including:
- they were not the kind of fish the fishermen were looking for
- there is no room on the boat to hold all of the fish caught
- they are too small to sell or are unmarketable
- fishermen may have improper fishing permits

The effect of bycatch is that:
- populations killed and thrown back are adversely affected
- food for other fish and birds are taken away


Overfishing

Overfishing means that fish are caught faster than they reproduce, lowering the population with each catch.  This has caused many fisheries to collapse, as the numbers of fish remaining in our oceans and seas have dwindled to such a low point that it is no longer viable to fish.

Orange roughy and Chilean Sea Bass are now considered endangered.  They take many years to come to maturity - some well over a hundred years.  Shark and monkfish were once considered worthless bycatch, but are now overfished.

Below, is a guide for North American consumers, outlining a simple colour-coded guide for seafood.  Many species are endangered or are in decline, others have high levels of contaminants, and should be avoided - these are in RED.  Those species which are currently farmed or whose numbers are in abundance are in GREEN.

 

Enjoy These Items Acceptable Alternatives Avoid These Items  
       
Abalone (U.S. Farmed)
Arctic Char (Farmed, Recirculating System)
Barramundi (U.S. Farmed)
Capelin (Iceland)
Catfish (U.S. Farmed)
Clams (Farmed)
Clams, Softshell/Steamers (Wild-caught)
Cobia (U.S. Farmed)
Cod, Pacific (Alaska Longline, Jig, Trap)
Crab, Dungeness
Crab, Kona (Australia)
Crab, Stone
Crayfish (U.S. Farmed)
Croaker, Atlantic
Giant Clam/Geoduck (Wild-caught)
Halibut, Pacific
Imitation Crab (Alaska)
Lobster, Caribbean Spiny (Florida)
Lobster, Spiny (California)
Lobster, Spiny (Baja Mexico)
Mackerel, King (U.S. Atlantic, U.S. Gulf of Mexico)
Mackerel, Spanish (U.S. Atlantic, U.S. Gulf of Mexico)
Mahi Mahi (U.S. Atlantic Troll, Pole-and-line)
Mullet, Striped
Mussels (Farmed)
Oysters (Farmed)
Perch, Yellow (Lake Erie)
Pollock (Alaska)
Rockfish, Black (California, Oregon, Washington)
Sablefish/Black Cod (Alaska, British Columbia)
Salmon (Alaska Wild-caught)
Salmon Roe (Alaska Wild-caught)
Sardines (U.S. Pacific)
Scad, Big-eye (Hawaii)
Scad, Mackerel (Hawaii)
Scallops, Bay (Farmed)
Sea Urchin Roe (Canada)
Shrimp, Pink (Oregon)
Spot Prawn (British Columbia)
Squid, Longfin (U.S. Atlantic)
Striped Bass (Farmed)
Striped Bass (Wild-caught)
Swordfish (Hawaii Harpoon, Handline)
Swordfish (U.S., Canada Harpoon, Handline)
Tilapia (U.S. Farmed)
Trout, Rainbow (Farmed)
Tuna, Albacore (U.S. Pacific, British Columbia, Hawaii Troll, Pole-and-line)
Tuna, Albacore (Canned) (U.S. Pacific Troll, Pole-and-line)
Tuna, Bigeye (U.S. Atlantic Troll, Pole-and-line)
Tuna, Skipjack (Troll, Pole-and-line)
Tuna, Yellowfin (U.S. Atlantic Troll, Pole-and-line)
White Seabass
Whitefish, Lake (Trap-net)
Wreckfish
Basa (Imported Farmed)
Black Sea Bass
Bluefish
Bluenose
Capelin (Canada)
Caviar (U.S.)
Clams, Atlantic Surf (Wild-caught)
Clams, Hard (Wild-caught)
Clams, Ocean Quahog (Wild-caught)
Cod, Atlantic (Iceland, Northeast Arctic)
Cod, Pacific (U.S. Pacific Trawled)
Crab, Blue
Crab, Jonah
Crab, King (U.S.)
Crab, Kona (Hawaii)
Crab, Snow
Croaker, Atlantic (U.S. Atlantic Trawled)
Dogfish, Spiny (British Columbia)
Flounder (U.S. Pacific)
Grouper (Northwest Hawaiian Islands)
Haddock (Hook-and-line)
Hake, Silver, Red and Offshore
Halibut, California (Hook-and-line, Bottom Trawl)
Halibut, Greenland
Herring, Atlantic
Herring, Lake
Imitation Crab (Except Alaska)
Lingcod
Lobster, American/Maine
Lobster, Caribbean Spiny (Bahamas)
Mahi Mahi (U.S.)
Mahi Mahi (Imported Troll, Pole-and-line)
Mahi Mahi (Hawaii)
Marlin, Blue (Hawaii)
Octopus (Hawaii)
Octopus (Gulf of California)
Opah (Hawaii Longline)
Oysters (Wild-caught)
Perch, Yellow (Lake Huron, Lake Ontario)
Plaice, Alaska
Pomfret, Bigscale (Hawaii Longline)
Red Porgy (U.S.)
Rockfish (Hook-and-line, Jig)
Sablefish/Black Cod (California, Oregon, Washington)
Salmon (Washington Wild-caught)
Sanddab, Pacific
Scallops, Sea (Wild-caught)
Scup
Sea Urchin Roe (California)
Shrimp (U.S. Gulf of Mexico, U.S. South Atlantic Wild-caught)
Shrimp (U.S. Farmed)
Shrimp, Northern (U.S., Canadian Atlantic)
Shrimp, Rock
Smelt, Rainbow
Snapper, Gray (Hawaii)
Snapper, Gray, Lane, Mutton, Yellowtail (U.S.)
Snapper, Pink (Northwest Hawaiian Islands)
Snapper, Red (Northwest Hawaiian Islands)
Snapper, Ruby (Northwest Hawaiian Islands)
Sole (Pacific)
Spearfish, Shortbill (Hawaii)
Spot Prawn (U.S. Pacific)
Squid
Squid, Jumbo (Gulf of California)
Squid, Shortfin (U.S. Atlantic)
Sturgeon (U.S. Farmed)
Sturgeon, White (Oregon, Washington Wild-caught)
Swai (Imported Farmed)
Swordfish (U.S. Longline)
Swordfish (California, Oregon Drift Gillnet)
Tilapia (Central America Farmed)
Tilefish, Golden (U.S. Mid-Atlantic)
Trevally/Jack (Hawaii)
Trout, Lake (Lake Superior)
Tuna, Albacore (Hawaii Longline)
Tuna, Albacore/Skipjack (Canned) (Worldwide)
Tuna, Bigeye (Troll, Pole-and-line)
Tuna, Bigeye (U.S. Atlantic Longline)
Tuna, Skipjack (Worldwide)
Tuna, Skipjack (U.S. Atlantic, Hawaii Longline)
Tuna, Tongol (Malaysia)
Tuna, Tongol (Worldwide Troll, Pole-and-line)
Tuna, Yellowfin (Worldwide, Except U.S. Atlantic Troll, Pole-and-line)
Tuna, Yellowfin (U.S. Atlantic Longline)
Wahoo
Walleye (Lake Erie)
Whitefish, Lake (Set Gillnet)
Whitefish, Round (Wild-caught)
Yellowtail (U.S. Farmed)

Caviar (Imported)
Chilean Seabass
Cobia (Imported Farmed)
Cod, Atlantic
Cod, Pacific (Imported Pacific)
Conch, Queen
Corvina, Gulf (Gulf of California)
Crab, King (Imported)
Crayfish (Imported Farmed)
Dogfish, Spiny (Except B.C.)
Eel, Freshwater
Flounder (Atlantic)
Grenadier (U.S. Pacific)
Grouper (Main Hawaiian Islands)
Groupers (U.S. Atlantic, U.S. Gulf of Mexico)
Haddock (Trawled)
Hake, White
Halibut, Atlantic
Halibut, California (Set Gillnet)
Lobster, Caribbean Spiny (Imported except Bahamas)
Mahi Mahi (Imported Longline)
Marlin, Blue (Imported)
Marlin, Striped
Monkfish
Monkfish Liver
Octopus, Common
Opah (Imported Longline)
Orange Roughy
Plaice, American
Pompano, Florida
Rockfish (Pacific Trawled)
Salmon (Farmed)
Sea Turtles
Sea Urchin Roe (Maine)
Sharks
Shrimp (Imported Farmed)
Shrimp (Imported Wild-caught)
Skates
Snapper, Pink (Main Hawaiian Islands)
Snapper, Red
Snapper, Red (Imported)
Snapper, Red (Main Hawaiian Islands)
Snapper, Ruby (Main Hawaiian Islands)
Snapper, Vermilion (U.S.)
Sole (Atlantic)
Spearfish, Shortbill (Imported)
Sturgeon (Imported Wild-caught)
Swordfish (Imported)
Tilapia (China, Taiwan Farmed)
Tilefish, Blueline (U.S. Gulf of Mexico, U.S. South Atlantic)
Tilefish, Golden (U.S. Gulf of Mexico, U.S. South Atlantic)
Totoaba (Gulf of California)
Trout, Lake (Lake Huron, Lake Michigan)
Tuna, Albacore (Worldwide, Except Hawaii Longline)
Tuna, Bigeye (Worldwide, Except U.S. Atlantic Longline)
Tuna, Bigeye/Tongol/Yellowfin (Canned)
Tuna, Bluefin
Tuna, Bluefin (Ranched)
Tuna, Skipjack (Imported Longline)
Tuna, Tongol (Worldwide Gillnet, Purse Seine)
Tuna, Yellowfin (Longline, Purse Seine)
Yellowtail (Australia Farmed)
Yellowtail (Japan Farmed)



We have also included links to organisations around the world who publish similar guides.  Many restaurants have taken notice, and will only serve sustainable fish.

 

Name of Organisation Country
   
Monteray Bay Aquarium USA
Marine Conservation Society UK
SeaChoice Canada
WWF Hong Kong Hong Kong
Royal Forest & Bird Protection Society New Zealand
Australian Marine Conservation Society Australia
Living Oceans Society Canada